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  • About
      • Our Mission
      • Our Story
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      JOIN
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Empowerment & Inspiration

I Ride with Gratitude

  • 2025.11.27
  • 0
Blog gratitude featured text

Gratitude didn’t arrive for me in some grand epiphany at the top of a mountain pass. It snuck in quietly over the years. Every time my 66‑year‑old legs warm up on Zwift, or when a shaft of sunlight breaks through the trees on a gravel ride through the bosque, I realize: I still get to do this. 

Cycling has become my daily gratitude practice, both outside on real roads and inside on the roads of Zwift. Every ride gives me fresh reasons to say “thank you”.

I’m grateful for the legs that propel me up hills, for lungs that still remember how to deepen a breath, for the view from the top that makes the climb feel earned rather than endured.

Cycling has become my daily gratitude practice, both outside on real roads and inside on the roads of Zwift. Every ride gives me fresh reasons to say “thank you”.

Gratitude isn’t about speed; it’s about presence. I notice the tiny things—a lone coyote crouching in the nearby brush, amber eyes tracing my path, or the way the colors of the leaves in the bosque change with each season, as if telling a story. These are the details that keep me honest about aging: not fading, just changing, and still worth the effort.

I’m grateful for the OWLs who show up every Saturday eager to take on the Grey Zone Trivia Ride I’ve whipped up for them that week, and for the warm, growing community that has blossomed from those shared moments.

And I will forever be grateful for meeting my Team OWL teammates face-to-face after racing with them virtually for five years. Meeting and racing TTT with them IRL last November at Zwift HQ in Long Beach was such a special experience—a true gift!

Blog gratitude

Gratitude isn’t a destination; it’s a practice that travels with me every mile. Some days I wake and doubt my strength—and my relevance in a sport that is dominated by youth. And then I remember: I’m still here, still able to ride, and still capable of sharing what I’ve learned from my many years of experience. The road curtsies to age, yes, but it still accepts my proof-of-life—my rhythmic cadence, my steady breath, my unshakable gratitude.

So I pedal. I ride for the years I’ve earned and the years I hope to earn. I ride to honor the body that carries me, to honor the sport that teaches me daily who I am—and who I want to be. And I ride with gratitude for every uphill, every descent, every quiet moment of a long ride, where the mind clears and the heart thanks the journey.

I ride for the years I’ve earned and the years I hope to earn. I ride to honor the body that carries me, to honor the sport that teaches me daily who I am—and who I want to be.

I ride with gratitude. Whether it’s the wind on my face or the pixelated summit on my screen, each pedal stroke is a tiny thank you—for health, for community, and for the simple freedom to keep moving forward.

Cycling has given me stories, resilience, tiny rituals that anchor my days, and a steadying reminder: growth doesn’t stop with age; it simply finds new routes.

No matter where you are in the world or if you celebrate Thanksgiving or not, every day is a perfect opportunity to practice gratitude.

#GRATITUDE

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elaine

Insatiably curious and relentlessly data‑driven, I love exploring physics, physiology, bike fit, and the ways sleep and nutrition shape performance for women 50+. I happily geek out on Zwift dynamics, race strategy, and spreadsheets full of numbers—then translate it all into practical, confidence‑building guidance for real riders. As co‑founder of OWL.BiKe and captain/DS for Team OWL, I coach women 50+ to race like the wise, powerful birds they are, helping them feel strong, seen, and unstoppable on every climb, sprint, and finish line—and most importantly—in life.

Watch The Femmes IRL & On Zwift!
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OLDER WOMEN IN LYCRA

Pedal with Purpose:
Empowering Women 50+
One Ride at a Time

OWL.BiKe isn’t just a cycling community—it’s a flock of unstoppable women in Lycra rewriting the rules on what power looks like past 50. We’re Older Women in Lycra (OWLs), and we’ve decided blending in is overrated.
For us, showing up beats showing off every time. Some of us chase watts in Tuesday ZRL races, others roll into our Grey Zone Empowerment rides—think trivia, laughter, and light pedaling while learning what real empowerment feels like. Whether you’re spinning easy or pushing hard, every ride is a win because you showed up and had fun doing it.
OWL.BiKe is where friendship meets grit. We lift each other up with genuine gratitude and a good dose of humor, reminding one another that we still get to do this—and that’s worth celebrating. There’s no talk of slowing down here, only building strength, confidence, and joy.
In our flock, age isn’t a limit—it’s an edge. We ride together, laugh together, and rise together. Because when OWLs take flight, the world can’t help but notice.
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