

OWLCoaching
At OWL.BiKe, we are dedicated to uplifting and empowering women aged 50+ by providing the skills and confidence to embrace their visibility in all aspects of life.
OWL Coaching offers classes uniquely designed for OWLs – Older Women in Lycra! All levels of riders are welcomed!
From one-on-one private coaching sessions, to learning TTT Basics, new courses are being added regularly!




Making Fitness Fun
One Pedal Stroke at a Time
Staying fit is super important as we get older, but let’s be real, it can be kinda boring!
At OWL.BiKe, we’re all about injecting FUN into fitness!
Ride
Each pedal stroke, whether a ride or a race, is a testament to our wisdom as OWLs, and our “I got this” attitude, paving the way for the younger women we inspire!
Play
Get ready to have some serious fun on Zwift! From our weekly Grey Zone Trivia Ride, to races that are wacky and wild. Make your riding and training a blast!
Learn
The more we dig into the science of cycling, whether it’s out on the open road or crushing it on Zwift, the more confident we feel in our efforts. It’s like a superpower!
A few of our WiseOWL classes



OWL Team + Club Onboarding
Ready to ride or race with the OWLs? In this course, we'll take you step-by-step through learn everything you need...
- 7 Lessons
- 4 Students
Private Coaching :: 30-minutes weekly
Want to stay fit while having fun? Get one-to-one coaching with elaine! Whether it's a long term training plan customized...
- 1 Lessons
- 0 Students
Private Coaching :: 60-minutes
Want to stay fit while having fun? Schedule a one-to-one coaching session with elaine! Whether it's a one-time session to...
- 1 Lessons
- 0 Students
Private Coaching :: 30-minutes
Want to stay fit while having fun? Schedule a one-to-one coaching session with elaine! Whether it's a one-time session to...
- 1 Lessons
- 0 Students
Zwift Racing + TTT Basics
In our early years OWL.BiKe was home to a dozen women's teams of all ages. Only one team devoted to...
- 6 Lessons
- 0 Students


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