Relearning to Climb: Kicking That Pain in the Butt Goodbye!
Ever wonder what cadence you should ride at when tackling climbs? Well, it really depends on the person. As for me, I’ve realized it’s high time I start climbing with a quicker spin. Why, you ask? Simple—I want to be pedaling strong for many years ahead! What is Cadence? Cadence...
Is That a Scotty in Your Pocket?
I can’t tell you how many times I hear, “Wait, is that Scotty in your pocket? I want one!” Apparently, he’s the must-have accessory of the season! Yes! Scotty in your pocket is a new feature in Zwift. Who…or what exactly is Scotty? Scotty the Squirrel, Zwift’s cheeky little mascot...
Why Whole Beans?
Wonder why we always recommend that you purchase your beans whole? For an exceptional cup of coffee, it’s not just about the beans—it’s all about the grind! Prepping and grinding those precious beans impacts not just your taste buds but also the health-promoting compounds extracted. Savvy coffee lovers understand that...
Cycling and Coffee – Where Java Meets Joules
Coffee and cycling—a perfect match made in caffeine heaven. The aroma of freshly ground coffee beans wafts through the air as I walk into my favorite café, helmet in hand. This place is a second home for many cyclists — the perfect spot to fuel up pre-ride with a creamy...